Health-conscious people are familiar with the popular saying: „You are what you eat“, which means if you eat healthful foods you will be healthy, and if you eat unhealthful foods you will be unhealthy. But, considering the fact that we live in a modern environment, which unfortunately has become so toxic, we are exposing ourselves at risk of various diseases. One such insidious disease is diabetes and according to the recent research published in The Lancet, a British medical journal, nearly 350 million adults worldwide suffer from diabetes.
We all know that poor diet can lead to health problems, and therefore
nutritionists recommend consuming foods containing combinations of nutrients, vitamins and minerals such as: grains, vegetables, fruits, milk, meat and beans.
Diabetes is a metabolic disease in which body doesn’t produce any or enough insulin, which causes elevated levels of glucose in the blood. Therefore, you need to check your blood sugar levels. If your level of blood sugar is above 200 mg/dl at any time of the day, then this indicates on diabetes.
Fortunately, there is one very easy and simple solution to reduce your blood sugar levels in no time!
All it takes is one boiled egg, vinegar and water.
Way of preparation:
- Boil an egg in the afternoon.
- Peel it and then pierce it a couple of times with a fork.
- Put the egg in a container, pour a vinegar over the egg and leave it overnight.
- The next morning, eat the egg and drink a glass of warm water.
Repeat the procedure for several days, and then check your blood sugar levels to compare the test results before and after the treatment. You will amazed to find out that your blood sugar levels are significantly lower after the egg treatment.